How Cooking Became My Therapy (And How It Can Help You Too)
Yaffit Yadger Published on: 15/04/2025
I still remember waking up as a child to the comforting aromas of my mother’s kitchen. The scent of freshly baked bread, the slow simmer of soup, and the warmth of spices filled our home, wrapping us in an invisible hug before we even got out of bed. Cooking was more than just a necessity in our family—it was the heart of our home. We gathered in the kitchen not just to eat, but to watch, talk, and share our lives with one another.
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